Sargassum seaweed is a unique marine species. It displays a bushy or branching appearance, with golden brown or olive green colors. Named after the Sargasso Sea, where it forms floating mats, this seaweed provides essential habitat for marine life. It can be found in the Caribbean, Gulf of Mexico, West Africa, and the Eastern Atlantic. Sargassum seaweed is rich in vitamins A, C, and E, along with minerals like calcium and iron. It is low in calories and high in dietary fiber. Common nicknames include Gulfweed, Sea Hops, and Rockweed, reflecting its coastal association and floating nature. Sargassum seaweed offers both intrigue and nutritional benefits, making it a valuable resource in marine ecosystems.