Mermaid’s Hair

Ulva intestinalis

Gutweed

Season: All Year

Peak: All Year

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Mermaid’s Hair, also known as gutweed, is a nutrient-rich seaweed with a wide range of uses. With long, green flowing strands, it resembles the locks of a mermaid. It can be found in intertidal zones and shallow coastal areas worldwide. It is commonly used in salads, soups, and seafood dishes. Rich in vitamins, minerals, and protein, Mermaid’s Hair offers both taste and nutrition. It plays an ecological role in marine ecosystems as a habitat and food source. Overall, Marmaid’s Hair is a valuable seaweed with versatile culinary uses and nutritional benefits.