Meadowsweet

FILIPENDULA ULMARIA

Queen of the meadow, Lady of the meadow, Pride of the meadow

Season: June - September

Peak: July - August

 
 
 

Meadowsweet is an aromatic herb that grows in moist meadows and along riverbanks. This perennial plant, also referred to as queen of the meadow or mead wort, has long been cherished for its delightful fragrance and traditional uses.

Meadowsweet is known for its clusters of creamy white flowers, which exude a sweet and honey-like scent. Its Latin name, Filipendula ulmaria, stems from its fern-like leaves resembling those of the elm tree. The plant has been valued for centuries for its medicinal properties and is associated with folklore and herbal traditions.

In traditional herbal medicine, meadowsweet is highly regarded for its potential therapeutic benefits. It is known for its anti-inflammatory and pain-relieving properties, making it a popular choice for soothing discomfort. The plant contains natural compounds such as salicylates, which have similar properties to aspirin.

Culinary applications of meadowsweet are also notable. The flowers and leaves can be used to infuse beverages, such as teas and syrups, with their fragrant and floral flavours. Meadowsweet can also be incorporated into desserts, jellies, and baked goods, adding a unique and delicate taste.

Beyond its fragrance and culinary uses, meadowsweet contributes to the biodiversity of meadows and wetland ecosystems. Its presence provides habitat for insects and supports pollinators, making it an essential component of natural habitats.