Lion’s Mane

Hericium erinaceus 

Pom Pom Blanc, Bearded Tooth Mushroom, Monkey Head Mushroom

Season: All Year

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Lion's Mane are named for their distinctive appearance, resembling a lion's mane or cascading waterfall of white, icicle-like spines. They have a delicate flavour and a texture that is often described as "meaty" or "seafood-like." When cooked, they offer a pleasant and slightly sweet taste, making them a versatile ingredient in various culinary applications.

These mushrooms are not only valued for their flavour but also for their potential health benefits. Lion's Mane mushrooms are believed to possess neuroprotective properties and are being studied for their potential to support cognitive function and nerve regeneration. They are also rich in antioxidants and beta glucans, which may contribute to immune system support.

Lion's Mane mushrooms are used in a variety of dishes. They can be sautéed, roasted, grilled, or used as a substitute for seafood in vegan or vegetarian recipes. Their unique appearance and flavour make them an eye-catching and flavourful addition to meals.