Green Sea Fingers

Codium fragile

Codium, Dead Sea Fingers, Oyster Thief, Green Fleece

Season: All Year

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Codium, also known as green sea fingers or dead man's fingers, is a unique seaweed species that offers nutritional benefits. With its distinct cylindrical branches, Codium can be found in intertidal areas along rocky coastlines. While not commonly consumed by humans, Codium provides essential minerals like calcium, potassium, and magnesium, supporting bone health and muscle function. It also contains vitamins, including C and B-vitamins, contributing to immunity and energy metabolism. Additionally, Codium offers dietary fiber for digestion. Although not widely used in cooking, it has a mild, slightly salty taste and crunchy texture that can enhance certain dishes. Codium is a remarkable seaweed with nutritional value and culinary potential.